As Seen In Healthline: Best Mindfulness Gifts
By Jessica Timmons and Emma Caplan
A quick look at the best mindfulness gifts
- Best for expressing inner thoughts: Do One Thing Every Day That Makes You Happy: A Journal
- Best for shaking off the day: Bathorium Bath Lovers Bath Bomb Bundle
- Best for inspiring a more balanced lifestyle: Mindfulness Card Set
- Best for sending the kids off to sleep: Mindfulness Card Set for Kids
- Best for young-at-heart adults: Mindfulness Coloring Book
- Best for calmness on the go: Saje Pocket Farmacy Mindful Edition
- Best for an immediate ambiance boost: Happyhaves Full Moon Diffuser
- Best for improving posture: Avocado Green Meditation Pillow
- Best for bringing the great outdoors inside: I’m Outside Forest Bathing Spray
- Best for some power relaxation: Slow North Eye Mask + Neck Wrap Bundle
- Best for multifunctional decor: Olander Earthworks WonderScape
- Best for fun mindfulness inspiration: Mindfulness Dice
- Best for an easy, artsy activity: Zen Wishing Stone
- Best for mindfulness on the go: Breathwrk
- Best for changing the mood of a space: The Body Source Himalayan Salt Lamp
- Best for combating loneliness and fatigue: Saatva Organic Weighted Blanket
- Best for starting the day off strong: Lumie Bodyclock Alarm Clock
- Best for relieving stiff, tight muscles on demand: Shakti Mat
- Best for daily gratitude: The Five-Minute Journal
Regardless of whether you deal with anxiety or depression, we can all benefit from a little mindfulness. This practice of staying rooted in the present moment can be attained by doing something as simple as taking deep breaths or broadening our awareness of what’s happening right here, right now.
It only gets better when you’re gifting tools for mindfulness to loved ones who could really use some help slowing down. To get you started, we’ve assembled a list of 19 mindfulness gifts to help you spread a little Zen to whoever needs it most.